For the 1\/2 marathon I switched from a stability+ shoe to a stability shoe which was a lighter better performing shoe but at the cost of less support.<\/p>\n
Since I switched shoes, the pain has returned in my foot.\u00a0 So now I will be switching back to the stability plus shoe.\u00a0 I will use the stability shoe just on a padded treadmill.<\/p>\n
Speaking of treadmill, remember yesterday I felt like I could run forever on the treadmill.\u00a0 What a difference road miles are, it felt like a struggle, but not as much of a struggle as Monday.<\/p>\n
I ran 1 lap today and walked 1.\u00a0 My time for 1 lap<\/p>\n
Time: 11:48:93<\/p>\n
Scale is friendly again<\/p>\n
Weight: 241.0<\/p>\n","protected":false},"excerpt":{"rendered":"
For the 1\/2 marathon I switched from a stability+ shoe to a stability shoe which was a lighter better performing shoe but at the cost of less support. Since I switched shoes, the pain has returned in my foot.\u00a0 So … Continue reading