{"id":1219,"date":"2011-07-04T20:44:21","date_gmt":"2011-07-05T03:44:21","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1219"},"modified":"2011-07-04T20:44:21","modified_gmt":"2011-07-05T03:44:21","slug":"happy-4th-of-july-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1219","title":{"rendered":"Happy 4th of July"},"content":{"rendered":"<p>Gosh what I nice day, too bad I missed the morning, I slept in.<\/p>\n<p>It was badly needed though, I am finally sleeping without the use of medications.<\/p>\n<p>Unfortunately I think I hurt myself in yesterdays run. \u00a0Seems like I have difficulty pushing off now when I run.<\/p>\n<p>Just did pushups and situps today, I suspect the same tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gosh what I nice day, too bad I missed the morning, I slept in. It was badly needed though, I am finally sleeping without the use of medications. Unfortunately I think I hurt myself in yesterdays run. \u00a0Seems like I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1219\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1219"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":1221,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions\/1221"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}