{"id":12234,"date":"2023-01-04T22:32:03","date_gmt":"2023-01-05T05:32:03","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12234"},"modified":"2023-01-04T22:32:03","modified_gmt":"2023-01-05T05:32:03","slug":"another-12k-steps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12234","title":{"rendered":"Another 12k Steps"},"content":{"rendered":"\n<p>Going to reach another 12k in steps for the second day in a row.<\/p>\n\n\n\n<p>Legs are hurting, so i think I may be pushing too soon.<\/p>\n\n\n\n<p>Tomorrow will drop back to 10k or even 6k if I am in pain.<\/p>\n\n\n\n<p>Weight: 324.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to reach another 12k in steps for the second day in a row. Legs are hurting, so i think I may be pushing too soon. Tomorrow will drop back to 10k or even 6k if I am in pain. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12234\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12234","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12234"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12234\/revisions"}],"predecessor-version":[{"id":12235,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12234\/revisions\/12235"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}