{"id":12251,"date":"2023-01-10T23:56:30","date_gmt":"2023-01-11T06:56:30","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12251"},"modified":"2023-01-10T23:56:47","modified_gmt":"2023-01-11T06:56:47","slug":"barely-making-minimum-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12251","title":{"rendered":"Barely Making Minimum Workout"},"content":{"rendered":"\n<p>Trying to get this post out before 11pm doing it as I walk around RTC.<\/p>\n\n\n\n<p>I just need 2000 steps, but I need floors as well.<\/p>\n\n\n\n<p>Went to Casino one last time before my mom goes back to Hawaii.  Probably will lay off for at least 3 months.<\/p>\n\n\n\n<p>Saw son swim meet as well, he did good.<\/p>\n\n\n\n<p>Been a busy day of work xmas decorations are all down.<\/p>\n\n\n\n<p>Weight: 328.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trying to get this post out before 11pm doing it as I walk around RTC. I just need 2000 steps, but I need floors as well. Went to Casino one last time before my mom goes back to Hawaii. Probably &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12251\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-12251","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12251"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12251\/revisions"}],"predecessor-version":[{"id":12252,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12251\/revisions\/12252"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}