{"id":12279,"date":"2023-01-23T21:01:26","date_gmt":"2023-01-24T04:01:26","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12279"},"modified":"2023-01-23T21:01:26","modified_gmt":"2023-01-24T04:01:26","slug":"so-it-begins","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12279","title":{"rendered":"So It Begins"},"content":{"rendered":"\n<p>Weight is finally going down again, time to get my weight done.<\/p>\n\n\n\n<p>At least I am back down to under 330, so the clock resets.<\/p>\n\n\n\n<p>Hoping doing 12k steps a day for a week will get me down.  Will see, for two days in a row I hit 12k.<\/p>\n\n\n\n<p>Weight: 329.0<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight is finally going down again, time to get my weight done. At least I am back down to under 330, so the clock resets. Hoping doing 12k steps a day for a week will get me down. Will see, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12279\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12279","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12279"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12279\/revisions"}],"predecessor-version":[{"id":12280,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12279\/revisions\/12280"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}