{"id":12292,"date":"2023-01-29T23:37:52","date_gmt":"2023-01-30T06:37:52","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12292"},"modified":"2023-01-29T23:37:52","modified_gmt":"2023-01-30T06:37:52","slug":"tired-but-did-12k","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12292","title":{"rendered":"Tired But did 12k"},"content":{"rendered":"\n<p>I was thinking today was going to be a true rest day.  I slept for so long, and I think it was needed.  Went to bed at midnight, got up at 7AM for an hour or two, then woke up again at 1PM.<\/p>\n\n\n\n<p>So I actually took it easy for most of the day, but then I started on my walk and pushed through.  Actually completed 12k today.<\/p>\n\n\n\n<p>Did not do my NAS expansion, too tired.<\/p>\n\n\n\n<p>Body is sore right now.<\/p>\n\n\n\n<p>Going to bed early.<\/p>\n\n\n\n<p>Weight is really high, I think it is going to drop quickly in a day or two.<\/p>\n\n\n\n<p>49ers lost, felt good.  <\/p>\n\n\n\n<p>Weight: 332.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was thinking today was going to be a true rest day. I slept for so long, and I think it was needed. Went to bed at midnight, got up at 7AM for an hour or two, then woke up &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12292\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12292","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12292"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12292\/revisions"}],"predecessor-version":[{"id":12293,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12292\/revisions\/12293"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}