{"id":12331,"date":"2023-02-17T19:59:54","date_gmt":"2023-02-18T02:59:54","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12331"},"modified":"2023-02-17T19:59:54","modified_gmt":"2023-02-18T02:59:54","slug":"fast-day-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12331","title":{"rendered":"Fast Day"},"content":{"rendered":"\n<p>Still worked a normal day but was pretty hectic at the end.<\/p>\n\n\n\n<p>Will explain later but the day went by quick.<\/p>\n\n\n\n<p>Another shot of Nucala today.<\/p>\n\n\n\n<p>Weight: 329.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still worked a normal day but was pretty hectic at the end. Will explain later but the day went by quick. Another shot of Nucala today. Weight: 329.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12331","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12331"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12331\/revisions"}],"predecessor-version":[{"id":12332,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12331\/revisions\/12332"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}