{"id":12345,"date":"2023-02-23T21:20:05","date_gmt":"2023-02-24T04:20:05","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12345"},"modified":"2023-02-23T21:20:05","modified_gmt":"2023-02-24T04:20:05","slug":"sons-and-run-club","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12345","title":{"rendered":"Son&#8217;s and Run Club"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Son seemed really happy to get together in a semi informal running club.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He has changed a lot with this running in his blood.  I can see him cracking 5:30 for his mile this year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got my parking pass today, needed bacause too cold and dark outside.  Need to go where safe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As of this post I have not reached my fitbit goals yet.  But odds look good I will before midnight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Will edit if I did not make it.  Assume I did though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 329.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son seemed really happy to get together in a semi informal running club. He has changed a lot with this running in his blood. I can see him cracking 5:30 for his mile this year. Got my parking pass today, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12345\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12345","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12345"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12345\/revisions"}],"predecessor-version":[{"id":12346,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12345\/revisions\/12346"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}