{"id":1235,"date":"2011-07-10T22:08:19","date_gmt":"2011-07-11T05:08:19","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1235"},"modified":"2011-07-10T22:08:19","modified_gmt":"2011-07-11T05:08:19","slug":"rush-to-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1235","title":{"rendered":"Rush to workout"},"content":{"rendered":"<p>I think I pushed myself to workout too early. \u00a0I reinjured my calf muscle. \u00a0Anyway, I will not work out for a week. \u00a0At least till warrior dash. \u00a0That&#8217;s just the way it has to be.<\/p>\n<p>I was stupid today in thinking I could run.<\/p>\n<p>Weight: 258.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I pushed myself to workout too early. \u00a0I reinjured my calf muscle. \u00a0Anyway, I will not work out for a week. \u00a0At least till warrior dash. \u00a0That&#8217;s just the way it has to be. I was stupid today &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1235\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-1235","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1235"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1236,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1235\/revisions\/1236"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}