{"id":12364,"date":"2023-03-03T23:53:32","date_gmt":"2023-03-04T06:53:32","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12364"},"modified":"2023-03-03T23:53:32","modified_gmt":"2023-03-04T06:53:32","slug":"last-dose-of-steroids","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12364","title":{"rendered":"Last Dose Of Steroids"},"content":{"rendered":"\n<p>Today I took my last dose of prednisone.  So happy.<\/p>\n\n\n\n<p>But I went to orthopedic doctor and he said I could take some cortisone for my knee.<\/p>\n\n\n\n<p>We&#8217;ll see first, going to see if Ibuprophen is enough.<\/p>\n\n\n\n<p>Been a year since my heaviest weight.  Hoping it will go down quickly like it went down last year.<\/p>\n\n\n\n<p>Weight: 332.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I took my last dose of prednisone. So happy. But I went to orthopedic doctor and he said I could take some cortisone for my knee. We&#8217;ll see first, going to see if Ibuprophen is enough. Been a year &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12364\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12364","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12364"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12364\/revisions"}],"predecessor-version":[{"id":12365,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12364\/revisions\/12365"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}