{"id":1237,"date":"2011-07-11T23:58:36","date_gmt":"2011-07-12T06:58:36","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1237"},"modified":"2011-07-11T23:58:36","modified_gmt":"2011-07-12T06:58:36","slug":"resting-need-to-heal","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1237","title":{"rendered":"Resting Need to Heal"},"content":{"rendered":"<p>I looked up my injury, a calf strain and it says it will take 7 days to 6 weeks to heal.<\/p>\n<p>I don&#8217;t got that kind of time, so I will rest, completely.<\/p>\n<p>In the meantime, today I did pushups and situps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I looked up my injury, a calf strain and it says it will take 7 days to 6 weeks to heal. I don&#8217;t got that kind of time, so I will rest, completely. In the meantime, today I did pushups &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1237\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1237","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1237"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1237\/revisions"}],"predecessor-version":[{"id":1238,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1237\/revisions\/1238"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}