{"id":12389,"date":"2023-03-13T23:51:41","date_gmt":"2023-03-14T06:51:41","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12389"},"modified":"2023-03-13T23:51:41","modified_gmt":"2023-03-14T06:51:41","slug":"sleep-clock-off","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12389","title":{"rendered":"Sleep Clock Off"},"content":{"rendered":"\n<p>Even though I was on the east coast, my body clock is off.  I think part of it was the brutal trip and weird lost hour.<\/p>\n\n\n\n<p>Slept a bit during the day to try and catch up.<\/p>\n\n\n\n<p>Also ate a LOT, first time I ate at a restaurant where you cook your own food.<\/p>\n\n\n\n<p>Weight is going to be higher than this.<\/p>\n\n\n\n<p>Weight: 334.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though I was on the east coast, my body clock is off. I think part of it was the brutal trip and weird lost hour. Slept a bit during the day to try and catch up. Also ate a &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12389\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12389","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12389"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12389\/revisions"}],"predecessor-version":[{"id":12390,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12389\/revisions\/12390"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}