{"id":12415,"date":"2023-03-25T23:48:10","date_gmt":"2023-03-26T06:48:10","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12415"},"modified":"2023-03-25T23:48:10","modified_gmt":"2023-03-26T06:48:10","slug":"weight-frustrating","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12415","title":{"rendered":"Weight Frustrating"},"content":{"rendered":"\n<p>Still stuck above 330 and this was after my workout.<\/p>\n\n\n\n<p>Not sure what I have to do, not eat maybe?<\/p>\n\n\n\n<p>Anyway, hopefully it is muscle that is improving.<\/p>\n\n\n\n<p>Weight: 334.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still stuck above 330 and this was after my workout. Not sure what I have to do, not eat maybe? Anyway, hopefully it is muscle that is improving. Weight: 334.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12415","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12415"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12415\/revisions"}],"predecessor-version":[{"id":12416,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12415\/revisions\/12416"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}