{"id":12421,"date":"2023-03-28T23:08:34","date_gmt":"2023-03-29T06:08:34","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12421"},"modified":"2023-03-28T23:08:34","modified_gmt":"2023-03-29T06:08:34","slug":"hurting-all-over","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12421","title":{"rendered":"Hurting All Over"},"content":{"rendered":"\n<p>The pain is getting to me and is getting close to injury status.<\/p>\n\n\n\n<p>Although I did my fitbit goals today, I don&#8217;t think I can meet them tomorrow.<\/p>\n\n\n\n<p>I think it is time I truly rest.<\/p>\n\n\n\n<p>May taper down tomorrow, just do 8000 steps and 10 floors, but on Thursday, just doing pushups and situps, not even floors.  I have a medical procedure.<\/p>\n\n\n\n<p>And probably resting Friday as well.<\/p>\n\n\n\n<p>Weight: 335.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The pain is getting to me and is getting close to injury status. Although I did my fitbit goals today, I don&#8217;t think I can meet them tomorrow. I think it is time I truly rest. May taper down tomorrow, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12421\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12421","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12421"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12421\/revisions"}],"predecessor-version":[{"id":12422,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12421\/revisions\/12422"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}