{"id":12456,"date":"2023-04-13T20:27:57","date_gmt":"2023-04-14T03:27:57","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12456"},"modified":"2023-04-13T20:27:57","modified_gmt":"2023-04-14T03:27:57","slug":"walking-again","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12456","title":{"rendered":"Walking Again"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">After a two week break, I am walking again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last time I walked this much was 15 days ago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anyway I am still at work as I post, based on how things are proceeding I should be out of here by 10PM.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I need two floor and 413 steps.  I will do that walking back to my car.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 332.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a two week break, I am walking again. Last time I walked this much was 15 days ago. Anyway I am still at work as I post, based on how things are proceeding I should be out of here &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12456\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12456","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12456"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12456\/revisions"}],"predecessor-version":[{"id":12457,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12456\/revisions\/12457"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}