{"id":12536,"date":"2023-05-15T20:19:07","date_gmt":"2023-05-16T03:19:07","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12536"},"modified":"2023-05-15T20:19:07","modified_gmt":"2023-05-16T03:19:07","slug":"i-need-sleep","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12536","title":{"rendered":"I Need Sleep"},"content":{"rendered":"\n<p>Been struggling to get a good long sleep.  Tonight I want to go to bed early, hoping to sleep for at least 7 hours straight.<\/p>\n\n\n\n<p>The hot weather doesn&#8217;t help.<\/p>\n\n\n\n<p>This will be the heaviest I will be this year, committed to not gaining more weight.<\/p>\n\n\n\n<p>Weight: 338.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been struggling to get a good long sleep. Tonight I want to go to bed early, hoping to sleep for at least 7 hours straight. The hot weather doesn&#8217;t help. This will be the heaviest I will be this year, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12536\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-12536","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12536"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12536\/revisions"}],"predecessor-version":[{"id":12537,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12536\/revisions\/12537"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}