{"id":12538,"date":"2023-05-16T20:35:58","date_gmt":"2023-05-17T03:35:58","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12538"},"modified":"2023-05-16T20:35:58","modified_gmt":"2023-05-17T03:35:58","slug":"finally-sleep-and-walk","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12538","title":{"rendered":"Finally Sleep and Walk"},"content":{"rendered":"\n<p>Not sleepwalk, but a good sleep and a decent walk.<\/p>\n\n\n\n<p>I slept from about 11PM to 8AM, so it was a good sleep.  Fitbit said I slept for 7 hours 19 minutes.  Felt more but it was a good sleep.  I scored a  rare &#8220;good&#8221; sleep.<\/p>\n\n\n\n<p>Walked in the evening, and it was a tough one even though it was only 2 miles.<\/p>\n\n\n\n<p>Weight: 338.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not sleepwalk, but a good sleep and a decent walk. I slept from about 11PM to 8AM, so it was a good sleep. Fitbit said I slept for 7 hours 19 minutes. Felt more but it was a good sleep. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12538\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-12538","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12538"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12538\/revisions"}],"predecessor-version":[{"id":12539,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12538\/revisions\/12539"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}