{"id":12542,"date":"2023-05-18T22:40:45","date_gmt":"2023-05-19T05:40:45","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12542"},"modified":"2023-05-18T22:40:45","modified_gmt":"2023-05-19T05:40:45","slug":"no-walk-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12542","title":{"rendered":"No Walk Today"},"content":{"rendered":"\n<p>Work kind of shifted my schedule today, didn&#8217;t get a good walk today.<\/p>\n\n\n\n<p>So close, 6000 steps, but didn&#8217;t get time to do an evening walk.<\/p>\n\n\n\n<p>Maybe tomorrow.<\/p>\n\n\n\n<p>Weight: 336.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Work kind of shifted my schedule today, didn&#8217;t get a good walk today. So close, 6000 steps, but didn&#8217;t get time to do an evening walk. Maybe tomorrow. Weight: 336.0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-12542","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12542"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12542\/revisions"}],"predecessor-version":[{"id":12543,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12542\/revisions\/12543"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}