{"id":12597,"date":"2023-06-10T22:25:03","date_gmt":"2023-06-11T05:25:03","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12597"},"modified":"2023-06-10T22:25:03","modified_gmt":"2023-06-11T05:25:03","slug":"rest-is-what-i-needed","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12597","title":{"rendered":"Rest is What I needed"},"content":{"rendered":"\n<p>Recall I did not do my fitbit steps and stairs yesterday, but today it was OK.<\/p>\n\n\n\n<p>The rest got me to recover a bit and make easy work of the days 10,000 steps.<\/p>\n\n\n\n<p>Unfortunately I have not done that many stairs.  As I post I have only completed 1.<\/p>\n\n\n\n<p>But marking as done because I got nearly two hours to do it.  Once every 10 minutes should do the trick.<\/p>\n\n\n\n<p>After I post I will hit it.<\/p>\n\n\n\n<p>Garage looking better, had a little setback because the wheels I placed on a board did not work right.  The board was too weak.  <\/p>\n\n\n\n<p>Purchased some 2&#215;4 and will use those.  Will work on it tomorrow, enough for today.<\/p>\n\n\n\n<p>Weight: 337.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recall I did not do my fitbit steps and stairs yesterday, but today it was OK. The rest got me to recover a bit and make easy work of the days 10,000 steps. Unfortunately I have not done that many &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12597\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12597","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12597"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12597\/revisions"}],"predecessor-version":[{"id":12598,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12597\/revisions\/12598"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}