{"id":12603,"date":"2023-06-13T22:54:43","date_gmt":"2023-06-14T05:54:43","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12603"},"modified":"2023-06-13T22:54:43","modified_gmt":"2023-06-14T05:54:43","slug":"splitting-steps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12603","title":{"rendered":"Splitting Steps"},"content":{"rendered":"\n<p>I did a morning walk and an evening walk, those two combined got me my steps.<\/p>\n\n\n\n<p>I am still sore though.  Maybe a need rest.<\/p>\n\n\n\n<p>I should go to bed early, I had an oppurtinity last night, but stayed up till 1AM anyway.<\/p>\n\n\n\n<p>Weight: 336.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a morning walk and an evening walk, those two combined got me my steps. I am still sore though. Maybe a need rest. I should go to bed early, I had an oppurtinity last night, but stayed up &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12603\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12603","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12603"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12603\/revisions"}],"predecessor-version":[{"id":12604,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12603\/revisions\/12604"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}