{"id":12761,"date":"2023-08-17T21:18:37","date_gmt":"2023-08-18T04:18:37","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=12761"},"modified":"2023-08-17T21:18:37","modified_gmt":"2023-08-18T04:18:37","slug":"walking-bellevue","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=12761","title":{"rendered":"Walking Bellevue"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">First time I walked to get my steps in Bellevue.  I was already apssed, around 6300 so I did not need more than half.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Was a nice walk, took it easy, but I did get some hills.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Need to work on a plan though.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 346.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First time I walked to get my steps in Bellevue. I was already apssed, around 6300 so I did not need more than half. Was a nice walk, took it easy, but I did get some hills. Need to work &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=12761\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-12761","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12761"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12761\/revisions"}],"predecessor-version":[{"id":12762,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12761\/revisions\/12762"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}