{"id":131,"date":"2010-07-21T22:45:42","date_gmt":"2010-07-22T05:45:42","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=131"},"modified":"2010-07-21T22:49:39","modified_gmt":"2010-07-22T05:49:39","slug":"keeping-motivated","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=131","title":{"rendered":"Keeping Motivated"},"content":{"rendered":"<p>I been asked many times, &#8220;How do I keep myself motivated?&#8221;<\/p>\n<p>Heck I dunno, I find little things, I am making a list to see what I focused on in the past to keep me going.\u00a0 Here&#8217;s one that recently happened&#8230;<\/p>\n<p>My go worker Lori said I need to get rid of a shirt, my shirts end up as rags usually\u00a0 because its stained, worn, or old, but this was the first time I was told my shirt was too big.\u00a0 I thought about it, and yeah, a lot of my clothes were getting too loose.\u00a0 I told my wife to buy me a size 38 jeans, (most of my jeans are 42).\u00a0 When I got home I was nervous, 38 shorts fit before but 38 jeans.<\/p>\n<p>I tried it on, wow, it fit perfectly (with room in case lunch was heavy).<\/p>\n<div id=\"attachment_132\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2010\/07\/NewJeans.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-132\" class=\"size-full wp-image-132\" title=\"New Jeans\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2010\/07\/NewJeans.jpg\" alt=\"NewJeans\" width=\"640\" height=\"383\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2010\/07\/NewJeans.jpg 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2010\/07\/NewJeans-300x179.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-132\" class=\"wp-caption-text\">Something To Look Forward to.<\/p><\/div>\n<p>So maybe it is time for a wardrobe upgrade.<\/p>\n<p>Anyway, did my 1000 calorie workout at the gym today.\u00a0 Tomorrow is a &#8220;rest&#8221; day if there is such a thing, but I am happy that the weight is staying pretty much under 250 (my personal demon).<\/p>\n<p>Weight: 247.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I been asked many times, &#8220;How do I keep myself motivated?&#8221; Heck I dunno, I find little things, I am making a list to see what I focused on in the past to keep me going.\u00a0 Here&#8217;s one that recently &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=131\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":4,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}