{"id":1315,"date":"2011-08-01T21:33:56","date_gmt":"2011-08-02T04:33:56","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1315"},"modified":"2011-08-01T21:33:56","modified_gmt":"2011-08-02T04:33:56","slug":"now-i-am-really-sore","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1315","title":{"rendered":"Now I am really sore"},"content":{"rendered":"<p>My body seems to ache all over more today.<\/p>\n<p>Still haven&#8217;t done any push ups and sit ups and I feel its going to be hard.<\/p>\n<p>My neck really hurts though, maybe a heat pack will help.<\/p>\n<p>Also feeling dizzy but I think it is related to my neck.<\/p>\n<p>Maybe a good sleep on soft bed will help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My body seems to ache all over more today. Still haven&#8217;t done any push ups and sit ups and I feel its going to be hard. My neck really hurts though, maybe a heat pack will help. Also feeling dizzy &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1315\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1315","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1315"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1315\/revisions"}],"predecessor-version":[{"id":1316,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1315\/revisions\/1316"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}