{"id":13229,"date":"2024-02-15T19:22:38","date_gmt":"2024-02-16T03:22:38","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13229"},"modified":"2024-02-15T19:22:38","modified_gmt":"2024-02-16T03:22:38","slug":"no-late-walk-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13229","title":{"rendered":"No Late Walk Today"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today was mostly work, but I did get my steps done early today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I didn&#8217;t sleep well last night, I checked the air and it there was high CO2.  I opened some windows and promptly feel asleep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forgot to mention yesterday was Ash Wednesday, I gave up melatonin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 347.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was mostly work, but I did get my steps done early today. I didn&#8217;t sleep well last night, I checked the air and it there was high CO2. I opened some windows and promptly feel asleep. Forgot to mention &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13229\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13229","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13229"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13229\/revisions"}],"predecessor-version":[{"id":13230,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13229\/revisions\/13230"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}