{"id":1325,"date":"2011-08-05T23:00:57","date_gmt":"2011-08-06T06:00:57","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1325"},"modified":"2011-08-06T00:03:29","modified_gmt":"2011-08-06T07:03:29","slug":"gaining-speed","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1325","title":{"rendered":"Gaining Speed"},"content":{"rendered":"

Gaining my speed back but I know there is some way to go.<\/p>\n

I will keep training, that’s all I can do, my calf feels better and it is hanging in there<\/p>\n

Tomorrow will be interesting though, not sure if I got it to run 4 miles.\u00a0 I will try though.<\/p>\n

(Late post, few minutes after midnight, will post date)<\/p>\n","protected":false},"excerpt":{"rendered":"

Gaining my speed back but I know there is some way to go. I will keep training, that’s all I can do, my calf feels better and it is hanging in there Tomorrow will be interesting though, not sure if … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1325","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1325"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":1326,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1325\/revisions\/1326"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}