{"id":13341,"date":"2024-04-02T22:37:41","date_gmt":"2024-04-03T05:37:41","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13341"},"modified":"2024-04-02T22:37:41","modified_gmt":"2024-04-03T05:37:41","slug":"need-sleep","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13341","title":{"rendered":"Need Sleep"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Been having bad sleep hygiene, need to learn to go to bed sooner, but been so busy,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anyway today I got most of my steps done early, was so tired to finish last 3k steps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hit it in the gym, hoping to get some good sleep tonight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 346.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been having bad sleep hygiene, need to learn to go to bed sooner, but been so busy, Anyway today I got most of my steps done early, was so tired to finish last 3k steps. Hit it in the gym, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13341\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13341","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13341"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13341\/revisions"}],"predecessor-version":[{"id":13342,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13341\/revisions\/13342"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}