{"id":13397,"date":"2024-04-23T18:16:16","date_gmt":"2024-04-24T01:16:16","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13397"},"modified":"2024-04-23T18:16:16","modified_gmt":"2024-04-24T01:16:16","slug":"good-pace-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13397","title":{"rendered":"Good Pace Today"},"content":{"rendered":"\n<p>Not crazy, got work done, had good sleep (although I got up later than I wanted to), did my work.<\/p>\n\n\n\n<p>Also got steps done early, as of my post, I have 9889 steps, it is very unlikely I will not make my steps.<\/p>\n\n\n\n<p>Nice day too, sunny, not hot.  Was a good day for a walk.<\/p>\n\n\n\n<p>Got a new brace for nighttime for my foot, hoping it will help with my plantar.<\/p>\n\n\n\n<p>Weight: 345.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not crazy, got work done, had good sleep (although I got up later than I wanted to), did my work. Also got steps done early, as of my post, I have 9889 steps, it is very unlikely I will not &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13397\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,14,11,3,9],"tags":[],"class_list":["post-13397","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-new-toys","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13397"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13397\/revisions"}],"predecessor-version":[{"id":13398,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13397\/revisions\/13398"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}