{"id":13402,"date":"2024-04-25T18:34:51","date_gmt":"2024-04-26T01:34:51","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13402"},"modified":"2024-04-25T18:34:51","modified_gmt":"2024-04-26T01:34:51","slug":"lesson-for-son","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13402","title":{"rendered":"Lesson for Son"},"content":{"rendered":"\n<p>Today we found my son is running the 3200 this weekend but he is in the fast heat.  There is a second slower heat but his ranking puts him in the faster heat.  Unfortunately he is ranked last in his heat.<\/p>\n\n\n\n<p>So the lesson is, do you want to be the fastest in a slower heat, or the slowest in the faster heat.<\/p>\n\n\n\n<p>Part of growing up, part of being challenged.<\/p>\n\n\n\n<p>Got my steps done early today, sleeping early.<\/p>\n\n\n\n<p>Weight: 342.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we found my son is running the 3200 this weekend but he is in the fast heat. There is a second slower heat but his ranking puts him in the faster heat. Unfortunately he is ranked last in his &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13402\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13402","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13402"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13402\/revisions"}],"predecessor-version":[{"id":13403,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13402\/revisions\/13403"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}