{"id":13414,"date":"2024-04-30T19:14:24","date_gmt":"2024-05-01T02:14:24","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13414"},"modified":"2024-04-30T19:14:24","modified_gmt":"2024-05-01T02:14:24","slug":"long-trek-of-a-walk","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13414","title":{"rendered":"Long Trek Of A Walk"},"content":{"rendered":"\n<p>Not really sure but I thought I started my evening walk at 800 steps 0 floors and At 5:12:51PM got home at about 10500 steps right before 7PM 6:59:15PM with 10 floors.<\/p>\n\n\n\n<p>Did it in one long shot, did stop at UPS store to return something and chatted with some guy on a unicycle but didn&#8217;t sit.<\/p>\n\n\n\n<p>Walked around to Kiwanis Park, it is nice<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2024\/04\/KiwanisPark2024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"630\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2024\/04\/KiwanisPark2024.jpg\" alt=\"\" class=\"wp-image-13415\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2024\/04\/KiwanisPark2024.jpg 1024w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2024\/04\/KiwanisPark2024-300x185.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2024\/04\/KiwanisPark2024-768x473.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Kiwanis Park 2024<\/figcaption><\/figure>\n\n\n\n<p>Don&#8217;t want to do too many of these long ones with hills, my knees took a beating.<\/p>\n\n\n\n<p>Weight: 343.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not really sure but I thought I started my evening walk at 800 steps 0 floors and At 5:12:51PM got home at about 10500 steps right before 7PM 6:59:15PM with 10 floors. Did it in one long shot, did stop &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13414\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13414","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13414"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13414\/revisions"}],"predecessor-version":[{"id":13416,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13414\/revisions\/13416"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}