{"id":1343,"date":"2011-08-11T23:18:33","date_gmt":"2011-08-12T06:18:33","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1343"},"modified":"2011-08-11T23:18:33","modified_gmt":"2011-08-12T06:18:33","slug":"bloated-lazy-need-to-get-moving","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1343","title":{"rendered":"Bloated Lazy, need to get moving"},"content":{"rendered":"<p>Actually, just been so busy, I personally hate that excuse.<\/p>\n<p>Also, I been having a hard time sleeping, need something to get me back into a normal sleep pattern.<\/p>\n<p>I miss a regular schedule, but from what I am going through, I do not think I will get one till late September. \u00a0Things are just so hectic.<\/p>\n<p>I am not one to use busy schedule as an excuse, but I have to admit, my calf feels better.<\/p>\n<p>Today I am just sticking with pushups and situps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actually, just been so busy, I personally hate that excuse. Also, I been having a hard time sleeping, need something to get me back into a normal sleep pattern. I miss a regular schedule, but from what I am going &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1343\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1343","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1343"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1343\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1343\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}