{"id":1349,"date":"2011-08-14T23:05:41","date_gmt":"2011-08-15T06:05:41","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1349"},"modified":"2011-08-14T23:06:13","modified_gmt":"2011-08-15T06:06:13","slug":"last-activity-for-the-season","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1349","title":{"rendered":"Last Activity for the Season"},"content":{"rendered":"<p>Hiked up Grouse Mountain today, I thought I did much worse then last year at 1 hour 21 minutes but I only lost 4 minutes this year EXIF data in my pictures said I completed it in 1 hour 25 minutes.<\/p>\n<p>My shorts held me back, I felt I could not get a good stride because of them. \u00a0Also, I did take nearly 4 weeks off to let my leg heal.<\/p>\n<p>We did spend more time up there this year then we did last year, we got a chance to go up the chair lifts, I am glad we did, it was an awesome view.<\/p>\n<div id=\"attachment_1350\" style=\"width: 458px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/08\/GrouseMtn2011.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1350\" class=\"size-full wp-image-1350\" title=\"Grouse Mountain 2011\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/08\/GrouseMtn2011.jpg\" alt=\"Grouse Mountain 2011\" width=\"448\" height=\"288\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/08\/GrouseMtn2011.jpg 448w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2011\/08\/GrouseMtn2011-300x192.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><p id=\"caption-attachment-1350\" class=\"wp-caption-text\">Grouse Mountain 2011 Hike<\/p><\/div>\n<p>Next year I want to beat 1 hour.<\/p>\n<p>Anyway, good news is that this was the last activity this season, unfortunately, I do have that off season 1\/2 marathon run.<\/p>\n<p>If I stick with my normal training, I start up again in 2 weeks.<\/p>\n<p>Oh well better enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hiked up Grouse Mountain today, I thought I did much worse then last year at 1 hour 21 minutes but I only lost 4 minutes this year EXIF data in my pictures said I completed it in 1 hour 25 &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1349\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1349","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1349"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions"}],"predecessor-version":[{"id":1352,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions\/1352"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}