{"id":13619,"date":"2024-07-18T20:48:38","date_gmt":"2024-07-19T03:48:38","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13619"},"modified":"2024-07-18T20:48:38","modified_gmt":"2024-07-19T03:48:38","slug":"relax-the-week","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13619","title":{"rendered":"Relax The Week"},"content":{"rendered":"\n<p>Although my personal challenge was for 3 weeks, I completed the 4th week today of 3 swims.<\/p>\n\n\n\n<p>Takes a huge amount of time in my day.  My schedule is gonna give in.<\/p>\n\n\n\n<p>I can relax the rest of the week though, just steps.  Seems easy to achieve now.<\/p>\n\n\n\n<p>Sunset is supposed to be at 8:59 today.  Bummer.  But I did get most of my steps done.  According to my watch I have 81 steps left.<\/p>\n\n\n\n<p>Weight: 342.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although my personal challenge was for 3 weeks, I completed the 4th week today of 3 swims. Takes a huge amount of time in my day. My schedule is gonna give in. I can relax the rest of the week &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13619\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13619","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13619"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13619\/revisions"}],"predecessor-version":[{"id":13620,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13619\/revisions\/13620"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}