{"id":13680,"date":"2024-08-07T20:44:59","date_gmt":"2024-08-08T03:44:59","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13680"},"modified":"2024-08-07T20:44:59","modified_gmt":"2024-08-08T03:44:59","slug":"needing-to-heal","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13680","title":{"rendered":"Needing to Heal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">My body is sore, clearly I need a break.  Tomorrow I have another swim session and I suspect it will be brutal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I think sleep will help, so I may go to bed early.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got an interesting few days coming up, need to swim tomorrow because we are doing some renovations. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 334.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My body is sore, clearly I need a break. Tomorrow I have another swim session and I suspect it will be brutal. I think sleep will help, so I may go to bed early. Got an interesting few days coming &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=13680\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13680","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13680"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13680\/revisions"}],"predecessor-version":[{"id":13681,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13680\/revisions\/13681"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}