{"id":13783,"date":"2024-09-17T23:41:02","date_gmt":"2024-09-18T06:41:02","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=13783"},"modified":"2024-09-17T23:41:02","modified_gmt":"2024-09-18T06:41:02","slug":"treadmill-in-gym","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=13783","title":{"rendered":"Treadmill In Gym"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I got most of my steps today on a treadmill at my work gym.  Forgot how boring it is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hips starting to hurt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also work is getting brutal, need some down time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 329.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got most of my steps today on a treadmill at my work gym. Forgot how boring it is. Hips starting to hurt. Also work is getting brutal, need some down time. Weight: 329.2<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-13783","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13783"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13783\/revisions"}],"predecessor-version":[{"id":13784,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13783\/revisions\/13784"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}