Seems to be that time of the year where I get the gym all to myself. \u00a0I think part of it is because a lot of people are on vacation.<\/p>\n
I like an empty gym because I can do whatever exercise I want at the pace I want.<\/p>\n
But the drawback is pushing yourself. \u00a0I do want to push, but I feel like if I get stuck under the bench bar, or the back falls down on the incline bench or I get hurt some other way, I will have no one to help me.<\/p>\n
Also another person there can motivate you.<\/p>\n
Was a good gym workout today. \u00a0I enjoyed myself.<\/p>\n","protected":false},"excerpt":{"rendered":"
Seems to be that time of the year where I get the gym all to myself. \u00a0I think part of it is because a lot of people are on vacation. I like an empty gym because I can do whatever … Continue reading