{"id":14252,"date":"2025-02-28T21:01:20","date_gmt":"2025-03-01T05:01:20","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=14252"},"modified":"2025-02-28T21:01:20","modified_gmt":"2025-03-01T05:01:20","slug":"derailed-weekend-plans","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=14252","title":{"rendered":"Derailed Weekend Plans"},"content":{"rendered":"\n<p>I was expecting a rack today so I could do some work over the weekend.<\/p>\n\n\n\n<p>Went from this<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-21.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"430\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-21.jpg\" alt=\"\" class=\"wp-image-14253\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-21.jpg 948w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-21-300x136.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-21-768x348.jpg 768w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><\/a><\/figure>\n\n\n\n<p>To This<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-47.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"428\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-47.jpg\" alt=\"\" class=\"wp-image-14254\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-47.jpg 936w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-47-300x137.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-52-47-768x351.jpg 768w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/><\/a><\/figure>\n\n\n\n<p>But this explains it<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-53-05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"302\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-53-05.jpg\" alt=\"\" class=\"wp-image-14255\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-53-05.jpg 376w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2025\/02\/2025-02-28_20-53-05-300x241.jpg 300w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/a><\/figure>\n\n\n\n<p>Ontrac not the greatest when you are expecting a package.<\/p>\n\n\n\n<p>Yikes over 340, that is motivation to start losing weight.<\/p>\n\n\n\n<p>Weight: 340.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was expecting a rack today so I could do some work over the weekend. Went from this To This But this explains it Ontrac not the greatest when you are expecting a package. Yikes over 340, that is motivation &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=14252\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-14252","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14252"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14252\/revisions"}],"predecessor-version":[{"id":14256,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14252\/revisions\/14256"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}