{"id":145,"date":"2010-07-23T07:59:04","date_gmt":"2010-07-23T14:59:04","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=145"},"modified":"2010-07-23T07:59:04","modified_gmt":"2010-07-23T14:59:04","slug":"need-to-face-reality","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=145","title":{"rendered":"Need to face reality"},"content":{"rendered":"<p>My MP3 player is dead, I went for a run today and while walking out found my mp3 player had no display.\u00a0 So I have accepted the fact that I will have to get a new MP3 player.<\/p>\n<p>Running without music had its consequences, I just could not run, no energy, I feel like my feet were flat and my gas tank was empty.<\/p>\n<p>My Two Plus run<\/p>\n<p>Time: 26:48:58<\/p>\n<p>As for my weight, I didn&#8217;t think I had much to eat yesterday.\u00a0 Anyway, I did feel bloated, could be fluids.\u00a0 Still, I am under 250, but barely.<\/p>\n<p>Weight: 249.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My MP3 player is dead, I went for a run today and while walking out found my mp3 player had no display.\u00a0 So I have accepted the fact that I will have to get a new MP3 player. Running without &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=145\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,9],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-training","category-2lap","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":146,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions\/146"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}