{"id":14524,"date":"2025-06-13T20:40:21","date_gmt":"2025-06-14T03:40:21","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=14524"},"modified":"2025-06-13T20:40:21","modified_gmt":"2025-06-14T03:40:21","slug":"sore-feet-on-bike","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=14524","title":{"rendered":"Sore Feet On Bike"},"content":{"rendered":"\n<p>Tried getting a workout on the bike today, I only could do 15 minutes.  My right foot arch started to ache.  I did switch to the treadmill for an entire 30 minutes, so I got more calories than the usual workout.<\/p>\n\n\n\n<p>Local repos do make things faster, but more importantly I can lock in the repo for a certain revision to make my builds consistent.<\/p>\n\n\n\n<p>Worried about tomorrow, first off there is going to be some anti-ice rally about a 2 mile drive away.  It physically will be about a mile away so we may hear it.<\/p>\n\n\n\n<p>To top it off I-405 N is blocked off.  Gonna be a painful weekend here.<\/p>\n\n\n\n<p>Weight: 346.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tried getting a workout on the bike today, I only could do 15 minutes. My right foot arch started to ache. I did switch to the treadmill for an entire 30 minutes, so I got more calories than the usual &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=14524\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,9],"tags":[],"class_list":["post-14524","post","type-post","status-publish","format-standard","hentry","category-technical","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14524"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14524\/revisions"}],"predecessor-version":[{"id":14525,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14524\/revisions\/14525"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}