Was not too crowded today at the pool, but it has been easier to get into it. Maybe new googles and more comfortable shorts, but I think swim is getting me the full cardio I need.<\/p>\n\n\n\n
Three days a week of that plus a decent 10k for three others is a great July goal.<\/p>\n\n\n\n
I do think the chlorine is a bit string. Took two showers and still smell it.<\/p>\n\n\n\n
But the weight..<\/p>\n\n\n\n
Weight: 344.2<\/p>\n","protected":false},"excerpt":{"rendered":"
Was not too crowded today at the pool, but it has been easier to get into it. Maybe new googles and more comfortable shorts, but I think swim is getting me the full cardio I need. Three days a week … Continue reading