{"id":14559,"date":"2025-06-24T23:45:16","date_gmt":"2025-06-25T06:45:16","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=14559"},"modified":"2025-06-24T23:45:16","modified_gmt":"2025-06-25T06:45:16","slug":"normalize-schedule","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=14559","title":{"rendered":"Normalize Schedule"},"content":{"rendered":"\n<p>Been having a weird schedule with my 4 day weekend, but I think my body has finally normalized.  Thing is, next week I have another weird week.<\/p>\n\n\n\n<p>Did do my 10k steps and 10 floors, so I am keeping up with my promised workouts.<\/p>\n\n\n\n<p>Need to get on the new gear, a little burned out, lost some momentum but need the rest.<\/p>\n\n\n\n<p>Weight: 345.4<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been having a weird schedule with my 4 day weekend, but I think my body has finally normalized. Thing is, next week I have another weird week. Did do my 10k steps and 10 floors, so I am keeping up &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=14559\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-14559","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14559"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14559\/revisions"}],"predecessor-version":[{"id":14560,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14559\/revisions\/14560"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}