{"id":14685,"date":"2025-08-07T20:50:35","date_gmt":"2025-08-08T03:50:35","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=14685"},"modified":"2025-08-07T20:50:35","modified_gmt":"2025-08-08T03:50:35","slug":"good-sleep","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=14685","title":{"rendered":"Good Sleep"},"content":{"rendered":"\n<p>Feeling good today, got a lot of work done and my brain is functioning great.<\/p>\n\n\n\n<p>Credit good sleep.<\/p>\n\n\n\n<p>Even steps felt easy today and not a struggle.  Posting at 8:49 and got about 600 left.  I will make it.<\/p>\n\n\n\n<p>Weight: 339.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling good today, got a lot of work done and my brain is functioning great. Credit good sleep. Even steps felt easy today and not a struggle. Posting at 8:49 and got about 600 left. I will make it. Weight: &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=14685\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,3,9],"tags":[],"class_list":["post-14685","post","type-post","status-publish","format-standard","hentry","category-fitbit","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14685"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14685\/revisions"}],"predecessor-version":[{"id":14686,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14685\/revisions\/14686"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}