{"id":152,"date":"2010-07-26T21:38:08","date_gmt":"2010-07-27T04:38:08","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=152"},"modified":"2010-07-26T21:38:08","modified_gmt":"2010-07-27T04:38:08","slug":"feel-like-barfing","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=152","title":{"rendered":"Feel Like Barfing"},"content":{"rendered":"<p>Something is certainly upsetting the chemistry in my body.\u00a0 I suspect something is stuck in my and either I need a good barf or nice long crap.<\/p>\n<p>I ran a 5k today and my time was &#8220;within parameters&#8221; but I was still disappointed with my time.\u00a0 I feel like I should be running my 5k under 35 minutes and getting closer to 30 minutes each try.<\/p>\n<p>Time: 37:33<\/p>\n<p>But during the run I really felt like throwing up&#8230; like I mentioned above, something not right is in me and wants to get out.\u00a0 I am glad that I was able to push and get past this, really showed some heart and fortitude.<\/p>\n<p>Look at my weight&#8230; I am not surprised&#8230; watch, it will come down drastically and I foresee a super excellent workout.<\/p>\n<p>Weight: 250.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something is certainly upsetting the chemistry in my body.\u00a0 I suspect something is stuck in my and either I need a good barf or nice long crap. I ran a 5k today and my time was &#8220;within parameters&#8221; but I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=152\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,9],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","hentry","category-5k","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}