{"id":1527,"date":"2011-10-08T23:08:40","date_gmt":"2011-10-09T06:08:40","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1527"},"modified":"2011-10-08T23:08:40","modified_gmt":"2011-10-09T06:08:40","slug":"running-nike-advertisement","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1527","title":{"rendered":"Running Nike Advertisement"},"content":{"rendered":"<p>Ran a four plus today,<\/p>\n<p>Time: 48:28.89<\/p>\n<p>Seems like I was a running advertisement for Nike. \u00a0I had Nike shoes, Nike tracker which communicated with my ipod touch, a Nike undershirt, and a Nike windbreaker.<\/p>\n<p>My time was better than last week, kinda shocked because at the end of last weeks run I almost couldn&#8217;t breath like my through collapsed or my tongue swollen up. \u00a0But today I just was my usual out of breath. \u00a0If I run at or near this time next week and I feel good, I think I will start running Lake Washington again.<\/p>\n<p>Weight: 259.8<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran a four plus today, Time: 48:28.89 Seems like I was a running advertisement for Nike. \u00a0I had Nike shoes, Nike tracker which communicated with my ipod touch, a Nike undershirt, and a Nike windbreaker. My time was better than &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1527\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","hentry","category-4plus","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions"}],"predecessor-version":[{"id":1530,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions\/1530"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}