{"id":15397,"date":"2026-04-17T23:39:42","date_gmt":"2026-04-18T06:39:42","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15397"},"modified":"2026-04-17T23:39:42","modified_gmt":"2026-04-18T06:39:42","slug":"weekend-here-need-it","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15397","title":{"rendered":"Weekend Here Need It"},"content":{"rendered":"\n<p>Another late night early morning waste of time at the casino.  Wish weekend was Thu Fri this week.<\/p>\n\n\n\n<p>But here we are on Friday night, gonna settle in for a great night&#8217;s sleep.  I expect to sleep late.<\/p>\n\n\n\n<p>Had a good workout with my son, got some good energy, feel actually good, and awake, but I worked out right after a long nap, maybe that was a bad idea.<\/p>\n\n\n\n<p>One more day under 320 and I back under 320.<\/p>\n\n\n\n<p>Weight: 318.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another late night early morning waste of time at the casino. Wish weekend was Thu Fri this week. But here we are on Friday night, gonna settle in for a great night&#8217;s sleep. I expect to sleep late. Had a &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15397\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-15397","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15397"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15397\/revisions"}],"predecessor-version":[{"id":15398,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15397\/revisions\/15398"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}