{"id":15409,"date":"2026-04-22T22:50:30","date_gmt":"2026-04-23T05:50:30","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15409"},"modified":"2026-04-22T22:50:30","modified_gmt":"2026-04-23T05:50:30","slug":"couldnt-wake-up-early","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15409","title":{"rendered":"Couldn&#8217;t Wake Up Early"},"content":{"rendered":"\n<p>Was hoping to wake up early and go to the gym.  Didn&#8217;t, I was too tired.<\/p>\n\n\n\n<p>So I did hit the gym after work.  Am really tired now.<\/p>\n\n\n\n<p>Need something to eat.<\/p>\n\n\n\n<p>But wow, I hit lowest weight since I started recording into the data base.<\/p>\n\n\n\n<p>Weight: 314.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was hoping to wake up early and go to the gym. Didn&#8217;t, I was too tired. So I did hit the gym after work. Am really tired now. Need something to eat. But wow, I hit lowest weight since I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15409\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3,9],"tags":[],"class_list":["post-15409","post","type-post","status-publish","format-standard","hentry","category-milestone","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15409"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15409\/revisions"}],"predecessor-version":[{"id":15410,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15409\/revisions\/15410"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}