{"id":15445,"date":"2026-05-06T23:28:41","date_gmt":"2026-05-07T06:28:41","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15445"},"modified":"2026-05-06T23:28:41","modified_gmt":"2026-05-07T06:28:41","slug":"stressful-day-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15445","title":{"rendered":"Stressful Day"},"content":{"rendered":"\n<p>Had a dentist visit today for a cleaning, funny story, I just got out of a stressful conference call meeting before my dental appointment.  It was pretty stressful and I was happy to be in the chair.<\/p>\n\n\n\n<p>After work I had to quickly hit the gym because I wanted to have a surprise visit to my son at PLU.<\/p>\n\n\n\n<p>He needed it, as much as I need a break.<\/p>\n\n\n\n<p>Did have a decent treadmill run, got my heartrate up and I did walk in the twilight of a track at PLU.<\/p>\n\n\n\n<p>Weight: 314.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Had a dentist visit today for a cleaning, funny story, I just got out of a stressful conference call meeting before my dental appointment. It was pretty stressful and I was happy to be in the chair. After work I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15445\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-15445","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15445"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15445\/revisions"}],"predecessor-version":[{"id":15446,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15445\/revisions\/15446"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}