{"id":15497,"date":"2026-05-24T22:02:01","date_gmt":"2026-05-25T05:02:01","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15497"},"modified":"2026-05-25T00:01:07","modified_gmt":"2026-05-25T07:01:07","slug":"where-did-the-weight-come-from","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15497","title":{"rendered":"Where Did The Weight Come From"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Weird, kind of rest day physically, I did do some steps but I am not losing weight, stuck around this weight range.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make it worst it crept over 320 today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoping it goes down tomorrow after my workout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Update as of 11:59PM I did crack 320 so I am updating this post.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 319.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weird, kind of rest day physically, I did do some steps but I am not losing weight, stuck around this weight range. To make it worst it crept over 320 today. Hoping it goes down tomorrow after my workout. Update &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15497\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-15497","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15497"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15497\/revisions"}],"predecessor-version":[{"id":15499,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15497\/revisions\/15499"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}