{"id":15694,"date":"2026-08-03T22:23:04","date_gmt":"2026-08-04T05:23:04","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15694"},"modified":"2026-08-03T22:23:04","modified_gmt":"2026-08-04T05:23:04","slug":"back-on-steroids","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15694","title":{"rendered":"Back On Steroids"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The breathing issues got too much, I took a break from working out today but still did my mile walk.  Even that small thing got me breathing were hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am back on prednisone, just for a week.  Hoping it will all return next week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a break tomorrow and Wednesday as well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 311.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The breathing issues got too much, I took a break from working out today but still did my mile walk. Even that small thing got me breathing were hard. I am back on prednisone, just for a week. Hoping it &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15694\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-15694","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15694"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15694\/revisions"}],"predecessor-version":[{"id":15695,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15694\/revisions\/15695"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}