{"id":1574,"date":"2011-10-24T21:30:49","date_gmt":"2011-10-25T04:30:49","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=1574"},"modified":"2011-10-24T21:30:49","modified_gmt":"2011-10-25T04:30:49","slug":"getting-my-wind","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=1574","title":{"rendered":"Getting My Wind"},"content":{"rendered":"<p>It felt good to run \u00a0today, if I wasnt so busy I would have done 2 laps instead of 1.<\/p>\n<p>So I have to be content with doing one untimed lap plus a 1 lap walk.<\/p>\n<p>Tomorrow I will push it in the gym, I got to start hitting yoga soon though.<\/p>\n<p>This week is too busy to do it. \u00a0Maybe next week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It felt good to run \u00a0today, if I wasnt so busy I would have done 2 laps instead of 1. So I have to be content with doing one untimed lap plus a 1 lap walk. Tomorrow I will push &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=1574\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1574"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1574\/revisions"}],"predecessor-version":[{"id":1576,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1574\/revisions\/1576"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}