{"id":15748,"date":"2026-08-20T21:06:00","date_gmt":"2026-08-21T04:06:00","guid":{"rendered":"https:\/\/www.apolonio.com\/blog\/?p=15748"},"modified":"2026-08-21T09:07:04","modified_gmt":"2026-08-21T16:07:04","slug":"another-day-under-310","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=15748","title":{"rendered":"Another Day Under 310"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Note this is a late post.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weighed in under 310 again, it is possible to make it 3 days in a row under 310.  Need to watch what I eat Friday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So tired though, I know I going to need to work out to bring it under 310 tomorrow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weight: 309.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note this is a late post. Weighed in under 310 again, it is possible to make it 3 days in a row under 310. Need to watch what I eat Friday. So tired though, I know I going to need &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=15748\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-15748","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15748"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15748\/revisions"}],"predecessor-version":[{"id":15749,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15748\/revisions\/15749"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}